Plunging into Health: Discovering the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the last few years, there has been a rise in interest in cool plunge therapy, with many people integrating it into their wellness regimens. Likewise referred to as ice bathrooms or cold water immersion, this method includes subjecting the body to cold temperature levels for a short duration. While it may appear difficult, cold plun